Inside 90 Day Fiance's Nicole Nafziger's Physical Transformation

As any 90 Day Fiancé fan knows, Nicole Nafziger is a staple in the franchise. Nicole has been part of the TLC reality series since its early days, chronicling her long-distance romance with Azan Tefou, who's from Morocco. While the pair has faced their share of ups and downs, one initial struggle was Azan wanting Nicole to work out — when she'd rather be relaxing.

During a confessional, Nicole explained, "This isn't what I was planning on doing on my vacation — to go to the gym. But I'm not opposed to working out, so for him, I think I'll go and hopefully I don't completely hate it." And so, she went with Azan to the gym on-camera. Nicole later clarified it wasn't just for her fiancé: "I'm doing it for myself, because I know I want to be healthy and I want to be in shape... I want this for me."

That episode aired back in 2018, and in the time since, she's seemingly made wellness more of a part of her routine. While, of course, no one should change for someone else, what matters most is that Nicole feels happy and healthy — for her own sake. Even Nicole emphasized on the show, "I want to be healthy, but I don't think I need to change myself for a man for him to love me, because if he loves me, he should love me for who I am."

Let's take a closer look at Nicole's physical transformation, as she's documented online.

Sure, 90 Day star Nicole Nafziger may have initially hit the gym at fiancé Azan Tefou's request, but she took her new healthy lifestyle to the next level in September 2020. Nicole is among many influencers who use detox teas — or at least advertise them. It's worth noting that Teen Vogue reported such products can be harmful, and Good Place actress Jamila Jameel is very vocal about the tea's potential dangers.

Nevertheless, here's what Nicole (or a marketing professional) wrote in a Facebook ad for FlatTummyCo's Metabolism Support Iced Tea: "This delicious drink is PACKED with antioxidants that boost metabolism and digestion and gets me in the habit of drinking plenty of water 😍  Try it out today and use code BABE10 at checkout for an extra 10% off your order." Not exactly subtle, right? 

While the detox tea promotion is questionable, Nicole has shared other content that'll warm even the coldest of hearts. She wrote on Instagram in September 2020, "Was loving myself in this outfit the other day, chubbiness and all♥️💕😇 #selflove." The reality star hit the nail on the head with that — self-love is more important than any number on the scale.

Based on their supportive responses, Nicole's fans feel the same way. One person wrote, "You're gorgeous mama and dont let anyone tell you otherwise," while another added, "You have lived all of these years, carried and given birth to a child, traveled across the world all with this body... Keep doing you, Nicole. Your body is perfect, always." Cheers to that!

Not only has Nicole Nafziger from the 90 Day Fiancé franchise physically transformed her figure since she first met fans on the beloved TLC series, but she's also transformed her beauty routine a bit — namely, her hair color. In other words, Nicole is no stranger to playing around with her look and having fun with some hair dye.

In October 2020, Nicole teased on Instagram that she was contemplating dyeing her eyebrows purple to match her brightly colored tresses. She wrote, "Stay weird my friends🤙🏻 As a side note, should I dye my eyebrows the same as my hair?🤔 Let me know what you think!" The "stay weird" was a nod to the slogan on her shirt in the accompanying image, but it also seems like a fitting motto for embracing individuality — there's that theme of self-love again.

Nicole first revealed her purple locks a week prior, sharing a selfie where her strands matched her face mask. Gotta love a combo of safety and style! While the hair color may be temporary, it's still a nice change of pace. Fans were enjoying the new look too, commenting on a separate selfie, "Hey, Nicole. My favorite color is purple. Your hair looks awesome." Someone else wrote, "I totally love your hair."

Whether she's coloring her hair or shedding some pounds, Nicole is still the same old Nicole on the inside. And that's who 90 Day fans have come to adore so much.